Bu'aan kutaa 12ffaa ba'eera; bu'aa kee eessatti akka ilaaltu

Yaadannoo boqonnaa fi gaaffii shaakalaa

Boqonnaa 15 Qonna kutaa 11: Seensa Nyaata Namaa

Wanti fuula kana irra jiru hundi boqonnaa 15 kitaaba Qonna kutaa 11 tiif: wanta boqonnaan haguugu, yaadannoo gabaabaa, gaaffii shaakalaa deebii isaanii waliin, fi viidiyoo barnootaa bakka jirutti.

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3
Kaardii
10
Gaaffii shaakalaa boqonnaa 15
232–250
Fuula kitaabaa boqonnaa 15

Boqonnaan 15 maal haguuga

  1. 1.Definition of basic terms in human nutrition
  2. 2.Nutrients and their functions
  3. 3.Food groups and their sources
  4. 4.Food and nutrition security
  5. 5.Malnutrition and its causes in Ethiopia

Yaadannoo gabaabaa boqonnaa 15

Kaardiiwwan fuula Qonna kutaa 11 irratti boqonnaa kana jala galmaa'an. Tokko tokkoon bani.

BMI=mh2\text{BMI} = \frac{m}{h^2}
BMI\text{BMI}
Agarsiiftuu Hanga Qaamaakg m−2\text{kg}\,\text{m}^{-2}
mm
ulfaatina qaamaakg\text{kg}
hh
dheerina qaamaam\text{m}

Yoom akka itti fayyadamtu

Ramaddii ulfaatina qaamaa beekuuf Body Mass Index ulfaatinaafi dheerina irraa shallaguuf fayyadamaa.

Of eeggadhu

Dheerinni isquweerii gochuun dura gara meetiraatti jijjiiramuu qaba. Ulfaatina dheerina seentimeetiraan jiruuf qooduun bu'aa dogoggoraa kenna.

Grade 11 Agriculture, fuula 235-253 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e

Gosa Hanqina NyaataaAgarsiiftuu MadaalliiAmala Hanqinichaa
StuntingHeight-for-ageChronic yookiin kan irra deddeebi'u
WastingWeight-for-heightAcute yookiin yeroo gabaabaa
UnderweightWeight-for-ageAcute fi chronic

Yoom akka itti fayyadamtu

Agarsiiftuuwwan guddina qaamaa irratti hundaa'uun gosoota hanqina nyaata daa'immanii adda baasuuf fayyadamaa.

Of eeggadhu

Stunting hanqina dheerinaa umrii wajjin madaala፤ wasting garuu hanqina ulfaatinaa dheerina wajjin madaala.

Grade 11 Agriculture, fuula 235-253 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e

MacronutrientMaddisiisa AnnisaaQooda Kaaloorii Guyyaa
Carbohydrates4 kcal g−14\text{ kcal g}^{-1}45 to 65%45\text{ to }65\%
Lipids9 kcal g−19\text{ kcal g}^{-1}20 to 35%20\text{ to }35\%
Proteins4 kcal g−14\text{ kcal g}^{-1}10 to 35%10\text{ to }35\%

Yoom akka itti fayyadamtu

Giraama tokko irraa hamma annisaa argamuufi qooda kaaloorii guyyaa macronutrient walbira qabuuf fayyadamaa.

Of eeggadhu

Lipids giraama tokko irraa 9 kcal kenna፤ kunis carbohydrates yookiin proteins 4 kcal kennan dachaa lamaan caala.

Grade 11 Agriculture, fuula 235-253 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e

Gaaffii shaakalaa boqonnaa 15

Gaaffii filannoo 10 boqonnaa kana irratti barreeffaman, tokkoon tokkoon isaanii deebii fi sababa qabu. Deebii banuu dura yaali. Gaaffiin kun Ingiliffaa tiin.

Gaaffii 1

Which of the following nutrients is classified as a micronutrient?

  1. A.Carbohydrates
  2. B.Lipids
  3. C.Vitamins
  4. D.Proteins
Deebii fi sababa agarsiisi

Deebii: C Vitamins

Sababa

Vitamins and minerals are micronutrients because the body requires them in small quantities. Carbohydrates, lipids, and proteins are macronutrients needed in large amounts.

Gaaffii 2

How much energy is produced when one gram of dietary fat or oil is burned in the body?

  1. A.4 kilocalories
  2. B.7 kilocalories
  3. C.9 kilocalories
  4. D.12 kilocalories
Deebii fi sababa agarsiisi

Deebii: C 9 kilocalories

Sababa

A gram of fat or oil yields 9 kilocalories of energy, which makes lipids a concentrated source of fuel compared to carbohydrates and proteins (4 kilocalories per gram each).

Gaaffii 3

Which pillar of food and nutrition security refers to the physical existence of sufficient quantities of food from home production or local markets?

  1. A.Food availability
  2. B.Food access
  3. C.Food utilization
  4. D.Food stability
Deebii fi sababa agarsiisi

Deebii: A Food availability

Sababa

Availability refers to having sufficient quantities of appropriate food physically existing, whether produced on the farm or bought at markets.

Gaaffii 4

Which of the following is a water-soluble vitamin that is not stored in the body and must be eaten regularly?

  1. A.Vitamin A
  2. B.Vitamin C
  3. C.Vitamin D
  4. D.Vitamin K
Deebii fi sababa agarsiisi

Deebii: B Vitamin C

Sababa

Vitamins B and C are water-soluble vitamins. Vitamins A, D, E, and K are fat-soluble vitamins that can be stored in the body.

Gaaffii 5

Why are proteins from plant sources such as beans and grains described as incomplete proteins?

  1. A.They provide fewer calories than animal proteins
  2. B.They do not contain all the 20 amino acids required by the body
  3. C.They cannot be digested by humans
  4. D.They are completely lacking in nitrogen
Deebii fi sababa agarsiisi

Deebii: B They do not contain all the 20 amino acids required by the body

Sababa

Plant proteins are considered incomplete because they do not contain all 20 amino acids needed by the human body, unlike complete proteins found in animal products.

Gaaffii 6

Which of the following is categorized as a major mineral with a Recommended Dietary Allowance (RDA) greater than 150 mg/day?

  1. A.Iron
  2. B.Zinc
  3. C.Calcium
  4. D.Selenium
Deebii fi sababa agarsiisi

Deebii: C Calcium

Sababa

Calcium, magnesium, phosphorus, and potassium are major minerals (RDA greater than 150 mg/day). Iron, zinc, selenium, and manganese are trace minerals.

Gaaffii 7

In the standard classification of food groups, where do starchy roots such as cassava, sweet potato, and false banana (enset) belong?

  1. A.Vegetables
  2. B.Staples
  3. C.Legumes and nuts
  4. D.Fruits
Deebii fi sababa agarsiisi

Deebii: B Staples

Sababa

Staples include cereal grains (like teff, maize, barley, and sorghum) as well as starchy roots (such as false banana, sweet potato, and cassava) and starchy fruits like banana.

Gaaffii 8

A child who is very thin for their height and has a weight-for-height below negative two standard deviations (<-2 SD) is suffering from which condition?

  1. A.Stunting
  2. B.Wasting
  3. C.Obesity
  4. D.Goiter
Deebii fi sababa agarsiisi

Deebii: B Wasting

Sababa

Wasting is an indicator of acute or short-term undernutrition where a child is too thin for their height (weight-for-height <-2 SD). Stunting refers to being short for one's age.

Gaaffii 9

A farmer in Arsi has a body weight of 60 kg and a height of 2.0 meters. What is this farmer's Body Mass Index (BMI), and what is their weight status?

  1. A.BMI = 15.0 kg/m<sup>2</sup>; thin or underweight
  2. B.BMI = 30.0 kg/m<sup>2</sup>; obese
  3. C.BMI = 20.0 kg/m<sup>2</sup>; normal weight
  4. D.BMI = 24.0 kg/m<sup>2</sup>; normal weight
Deebii fi sababa agarsiisi

Deebii: A BMI = 15.0 kg/m<sup>2</sup>; thin or underweight

Sababa

BMI is calculated as weight divided by height squared: 60 / (2.0 x 2.0) = 60 / 4 = 15.0 kg/m2. A BMI below 18.5 is categorized as thin or underweight.

Gaaffii 10

According to the classification of causes of malnutrition, which of the following is considered an underlying cause?

  1. A.Frequent incidences of infectious diseases
  2. B.Immediate lack of sufficient food intake
  3. C.Water Access, Sanitation and Hygiene (WASH) practices
  4. D.National political and environmental conditions
Deebii fi sababa agarsiisi

Deebii: C Water Access, Sanitation and Hygiene (WASH) practices

Sababa

WASH practices, household food insecurity, and poor care practices are underlying causes. Diseases and lack of food intake are immediate causes, while political and financial conditions are basic causes.

Appiin boqonnaa kana irratti gaaffii 12 qaba; utuu hojjettuu ni sirreessa. Kan asii jiran 10 jalqabaa ti.

Fuula kitaabaa boqonnaa 15

Boqonnaan 15 Maxxansa Ministeera Barnootaa keessatti fuula 232 hanga fuula 250 ti.

Maxxansa Ministeera Barnootaa, Ingiliffaa, Fuula 270

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