Bu'aan kutaa 12ffaa ba'eera; bu'aa kee eessatti akka ilaaltu

Yaadannoo boqonnaa fi gaaffii shaakalaa

Boqonnaa 8 Fayyaa fi Ispoortii kutaa 9: Self-defense fi Ethics Spoortii

Wanti fuula kana irra jiru hundi boqonnaa 8 kitaaba Fayyaa fi Ispoortii kutaa 9 tiif: wanta boqonnaan haguugu, yaadannoo gabaabaa, gaaffii shaakalaa deebii isaanii waliin, fi viidiyoo barnootaa bakka jirutti.

Google Play irraa buufadhaa
2
Kaardii
10
Gaaffii shaakalaa boqonnaa 8
101–112
Fuula kitaabaa boqonnaa 8

Asii jalqabi

Barnoota Temari boqonnaa 8

Barnoota viidiyoo gabaabaa boqonnaa kanaa, kan Temari'n qopheesse. Yommuu play tuqxu qofa fe'ama. Barnoonni kun Afaan Ingiliziitiin.

The six principles of self-defense · daqiiqaa 4 · Gaaffii qormaata darbe 2 hojjetaman

Kutaalee barnootaa

Barnoota achii jalqabee taphachiisuuf kutaa tokko tuqi.

Boqonnaan 8 maal haguuga

  1. 1.Essence and roles of self-defense
  2. 2.Principles and rules of self-defense
  3. 3.Basic self-defense techniques

Yaadannoo gabaabaa boqonnaa 8

Kaardiiwwan fuula Fayyaa fi Ispoortii kutaa 9 irratti boqonnaa kana jala galmaa'an. Tokko tokkoon bani.

SadarkaaHojii
1Gara bitaa hirmaataa kee tokkoo dhaabadhaa. Kun qoraan kee akka hin cuufamne ni gargaara.
2Harka hirmaataa kee irraa fagaate sanaan bakka sanyii caccabsaa gadi-kaasuun, mataa kee guutumaan guutuun garagalchuuf bakka argatutti itti fufi.

Yoom akka itti fayyadamtu

Yeroo weerartuun harka isaa mataa kee naannoo gara bitaatti hidhu, qoraan cuufamuu irraa sodaachuu keetti yoo jirte kana fayyadami.

Of eeggadhu

Jalqabumatti gara bitaatti deebi. Qoraan cuufamuu irraa of-eeggachuun yaada jalqabaa kee ta'uu qaba, kanaaf deebiin hin dhaabbatin dura tuquu irratti yeroo hin dabarsin.

Grade 9 Health and Physical Education, fuula 101-112 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e

SadarkaaHojii
1Dhaloo kee gara tokkoo sochoosi; kunis akka harki hirmaataa kee gara mataa irraa olka'uu hin dandeenye ni taasisa.
2Sochii kana irraa kan argamu bakka sanyii caccabsaa gadi-kaasuun tuqi.
3Harka kee gara harka ciisaa deebisii, harka faarfatee kee ol kaasuun gara keessa naanna'i. Yeroo naanna'u harka kee gatuu kee irratti cimsii.
4Hanga ni baʼutti jilba kee fi deebii weerara biraa irratti cimaa ta'uun itti fufi.

Yoom akka itti fayyadamtu

Yeroo weerartuun dugaa irraa dhufee harka kee kuufatee (bear hug) sochii kee ni daangessu kana fayyadami.

Of eeggadhu

Yeroo naanna'u harka kee gatuu kee irratti cimsii, sochii jalqabaa irraa qofa hin dhaabbatin. Hanga ni baʼutti cimaa ta'uun itti fufuu barnoonni kun ni barsiiste.

Grade 9 Health and Physical Education, fuula 101-112 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e

Gaaffii shaakalaa boqonnaa 8

Gaaffii filannoo 10 boqonnaa kana irratti barreeffaman, tokkoon tokkoon isaanii deebii fi sababa qabu. Deebii banuu dura yaali. Gaaffiin kun Ingiliffaa tiin.

Gaaffii 1

Which sentence best describes self-defense?

  1. A.Attacking another person first so that you win the fight.
  2. B.Protecting yourself when you are assaulted, by countering blows or overcoming an aggressor.
  3. C.Showing off your strength in a handball match.
  4. D.Giving up quickly when someone threatens you.
Deebii fi sababa agarsiisi

Deebii: B Protecting yourself when you are assaulted, by countering blows or overcoming an aggressor.

Sababa

The unit defines self-defense as the act of protecting yourself when you are assaulted. This can be done by countering blows or overcoming an aggressor. Option A is wrong because self-defense is not about attacking first.

Gaaffii 2

According to the unit introduction, why is self-defense very important to you?

  1. A.Because you are the most important person in this world, and you have the right to protect yourself.
  2. B.Because it lets you hurt people who make you angry.
  3. C.Because it replaces the need to go to school.
  4. D.Because it is only for professional athletes.
Deebii fi sababa agarsiisi

Deebii: A Because you are the most important person in this world, and you have the right to protect yourself.

Sababa

The introduction says you are the most important one in this world and that you have the right to protect yourself. That is why self-defense matters to you. The other options are not stated in the unit.

Gaaffii 3

Which of these is one of the basic stance steps?

  1. A.Position your feet properly.
  2. B.Close your eyes.
  3. C.Run as fast as you can.
  4. D.Raise your voice.
Deebii fi sababa agarsiisi

Deebii: A Position your feet properly.

Sababa

The basic stance has four steps: position your feet properly, position your torso correctly, position your arms for defense, and position your head defensively. Positioning your feet properly is the first step.

Gaaffii 4

Which principle is about controlling your passionate state so you can use sound strategies?

  1. A.Speed
  2. B.Coolness
  3. C.Alertness
  4. D.Aggressiveness
Deebii fi sababa agarsiisi

Deebii: B Coolness

Sababa

Principle Four is Coolness. The text says that control over one's passionate state is basic to using sound strategies and to a successful defense. You must keep your head and stay calm.

Gaaffii 5

Your attacker comes from behind and traps your arms, similar to a bear hug. What is your first response?

  1. A.Move your hips to one side to stop the attacker's arms from going higher into a headlock.
  2. B.Lie down on the ground and wait.
  3. C.Pull your arms straight up over your head.
  4. D.Shout at the attacker without moving your body.
Deebii fi sababa agarsiisi

Deebii: A Move your hips to one side to stop the attacker's arms from going higher into a headlock.

Sababa

The first response is to stop the attacker's arms from going higher into a headlock. You do this by moving your hips to one side. This gives you an opening for strikes to the crotch with open-handed slaps.

Gaaffii 6

Which principle is called the primary rule of attacking combat, giving you a big advantage over your opponent?

  1. A.Coolness
  2. B.Surprise
  3. C.Decisiveness
  4. D.Alertness
Deebii fi sababa agarsiisi

Deebii: B Surprise

Sababa

Principle Six is Surprise. The text calls surprise the primary rule of attacking combat. It gives you an enormous advantage because your opponent cannot see it coming.

Gaaffii 7

Which of these is NOT listed in the unit as a sensitive area of an attacker?

  1. A.Eyes
  2. B.Throat
  3. C.Knees
  4. D.Shoulders
Deebii fi sababa agarsiisi

Deebii: D Shoulders

Sababa

The unit lists the eyes, ears, throat, groin, knees and shins as sensitive areas that hurt when hit. Shoulders are not in this list, so they are the answer to this question.

Gaaffii 8

After you have harmed your attacker and their attention has moved away, what does the bash and dash approach tell you to do?

  1. A.Stay where you are and keep fighting until they fall.
  2. B.Go as fast as you can to an active area and call someone you trust.
  3. C.Take their phone and walk home slowly.
  4. D.Wait in the same place for help to come.
Deebii fi sababa agarsiisi

Deebii: B Go as fast as you can to an active area and call someone you trust.

Sababa

The bash and dash is the most effective approach. Once the attacker is hurt and distracted, you should leave quickly, go to an active area, and call someone you trust.

Gaaffii 9

Hanna is walking home alone in Addis Ababa late at night. She is wearing highly-priced jewelry. Her shortest route passes a dark, empty side street. Which choice best follows the safety guidelines in the unit?

  1. A.Take the dark side street because it is the fastest way home.
  2. B.Keep to a busy, well-lit road, and keep the jewelry out of sight or leave it at home.
  3. C.Stop on the dark street and wait there for a friend.
  4. D.Show the jewelry to people on the street so they can see it.
Deebii fi sababa agarsiisi

Deebii: B Keep to a busy, well-lit road, and keep the jewelry out of sight or leave it at home.

Sababa

The unit says not to walk alone in a dark place, not to wear highly-priced jewelry when you walk alone, and to keep away from poorly lit routes. Choosing a busy, well-lit road and hiding the jewelry follows these rules.

Gaaffii 10

In the blocking techniques, which block moves away from the center of your body?

  1. A.The inward block
  2. B.The outward block
  3. C.The front kick to groin
  4. D.The elbow strike
Deebii fi sababa agarsiisi

Deebii: B The outward block

Sababa

The inward block moves towards the center of your body, with the fist at eye level. The outward block moves away from the center of your body, with the clenched hand at eye level. The outward block is the one that moves away from the center.

Appiin boqonnaa kana irratti gaaffii 12 qaba; utuu hojjettuu ni sirreessa. Kan asii jiran 10 jalqabaa ti.

Fuula kitaabaa boqonnaa 8

Boqonnaan 8 Maxxansa Ministeera Barnootaa keessatti fuula 101 hanga fuula 112 ti.

Maxxansa Ministeera Barnootaa, Ingiliffaa, Fuula 66

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Yaadannoo gabaabaa Fayyaa fi Ispoortii kutaa 9 hunda

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