Yaadannoo boqonnaa fi gaaffii shaakalaa
Wanti fuula kana irra jiru hundi boqonnaa 3 kitaaba Fayyaa fi Ispoortii kutaa 10 tiif: wanta boqonnaan haguugu, yaadannoo gabaabaa, gaaffii shaakalaa deebii isaanii waliin, fi viidiyoo barnootaa bakka jirutti.
Asii jalqabi
Barnoota viidiyoo gabaabaa boqonnaa kanaa, kan Temari'n qopheesse. Yommuu play tuqxu qofa fe'ama. Barnoonni kun Afaan Ingiliziitiin.
Hop, step and jump: the triple jump · daqiiqaa 4 · Gaaffii qormaata darbe 2 hojjetaman
Barnoota achii jalqabee taphachiisuuf kutaa tokko tuqi.
Kaardiiwwan fuula Fayyaa fi Ispoortii kutaa 10 irratti boqonnaa kana jala galmaa'an. Tokko tokkoon bani.
Yoom akka itti fayyadamtu
Sadarkaa yaa'ii dheeraa tartiibaan yeroo gaafatamu ykn yeroo leenjitu kaartii kana fayyadami; isaanis 1 fiigicha jalqabaa, 2 kaasuu, 3 hafuura keessatti, 4 lafa irra bu'uu dha.
Of eeggadhu
Miilla lamaan wal-qabsiisee lafa qoraatti bu'i; duubaan lafa irra akka hin kufne of eeggadhu, kun miidhaa guddaa fidduu danda'a.
Grade 10 Health and Physical Education, fuula 32-47 irraa qophaa'e; osoo hin ba'in dura yeroo lama mirkanaa'e
Gaaffii filannoo 10 boqonnaa kana irratti barreeffaman, tokkoon tokkoon isaanii deebii fi sababa qabu. Deebii banuu dura yaali. Gaaffiin kun Ingiliffaa tiin.
Gaaffii 1
Which two jumps are horizontal jumps?
Deebii: B Long jump and triple jump
Sababa
The horizontal jumps are the jumps that gain horizontal distance. The unit says these are the long jump and the triple jump.
Gaaffii 2
How many phases does the long jump technique have?
Deebii: B 4
Sababa
The long jump has 4 phases: approach run, take-off, flight and landing.
Gaaffii 3
What is the correct order of the three jumps in the triple jump?
Deebii: A Hop, step, jump
Sababa
The triple jump is a three-step jump: a hop, then a step, then a jump into the sand.
Gaaffii 4
In which year was the International Amateur Athletic Federation (IAAF) founded?
Deebii: B 1912
Sababa
The unit says the IAAF was founded on 17 July 1912 in Stockholm, Sweden, after the closing ceremony of the Olympic Games. The year 1936 is when the IAAF took over women's international track-and-field competition, so it is not the founding year.
Gaaffii 5
In the long jump, about how far must the jumper be able to accelerate and sprint at top speed?
Deebii: C 40 meters
Sababa
The text says the long jumper must be able to accelerate and sprint at top speed over about 40 meters. This speed is needed to build enough momentum to travel far.
Gaaffii 6
Which flight style is the most commonly used mid-air action nowadays?
Deebii: B Hitch-kick style
Sababa
The unit says the hitch-kick style is the most commonly employed mid-air action, because it ensures an effective take-off and an early preparation for landing. The scoop is a landing technique, not a flight style.
Gaaffii 7
In major high-level competitions, the take-off board is set how far from the nearer end of the sandpit for men in the triple jump?
Deebii: B 13 meters
Sababa
The unit says the board is set 13 meters from the nearer end of the sandpit for men, and 10 meters for women. This makes sure the landing is in the sandpit.
Gaaffii 8
Which two phases are the most critical in jumps, according to the unit?
Deebii: B Approach run and take-off
Sababa
The unit says that in jumps, the most critical phases are the approach and the take-off. These two phases largely decide how well the last two phases (flight and landing) go.
Gaaffii 9
In the triple jump, an athlete takes off on the right foot. The hop and the step are both made on the right foot. Which foot makes the final jump?
Deebii: B Left foot
Sababa
The rule in the unit is that the hop and the step are on the same foot, and the final jump is kicked off with the other foot. So if the athlete takes off on the right foot, the final jump is kicked off with the left foot.
Gaaffii 10
Why is the hang style not recommended for beginners?
Deebii: A The jumper anticipates the hang movement, so the swinging leg stays passive or is not fully brought into action.
Sababa
The unit says that in the hang style the jumper may anticipate the movement, so at take-off the swinging leg stays passive or is not fully brought in. For this reason the hang style is not recommended for beginners.
Appiin boqonnaa kana irratti gaaffii 12 qaba; utuu hojjettuu ni sirreessa. Kan asii jiran 10 jalqabaa ti.
Boqonnaan 3 Maxxansa Ministeera Barnootaa keessatti fuula 32 hanga fuula 47 ti.
Maxxansa Ministeera Barnootaa, Ingiliffaa, Fuula 64
Temari boqonnaa kana gara shaakala yeroon daangeffametti jijjiira; utuu hojjettuu ni sirreessa; wanti si hin galinis barsiisaa AI tiin ni ibsama.
Bilisaan jalqabi
Temari.et appii Android qaba; Google Play irratti bilisaan argama.
