የምዕራፍ ማስታወሻዎችና የመልመጃ ጥያቄዎች
በዚህ ገጽ ያለው ሁሉ ለ10ኛ ክፍል የጤናና ሰውነት ማጎልመሻ መፅሐፍ ምዕራፍ 4 ነው፦ ምዕራፉ የሚሸፍነው፣ አጭር ማስታወሻዎቹ፣ የመልመጃ ጥያቄዎች ከመልሶቻቸው ጋር፣ እና ቪዲዮ ባለበት የትምህርቱ ቪዲዮ።
ከዚህ ይጀምሩ
በዚህ ምዕራፍ ላይ Temari ያዘጋጀው አጭር የቪዲዮ ትምህርት። ፕሌይ ሲጫኑ ብቻ ይጫናል። ትምህርቱ በእንግሊዝኛ ነው።
Winning the ball with a safe tackle · 4 ደቂቃ · የተሠሩ 2 ያለፉ የፈተና ጥያቄዎች
ትምህርቱን ከዚያ ጀምሮ ለማጫወት አንድ ክፍል ይንኩ።
በ10ኛ ክፍል የጤናና ሰውነት ማጎልመሻ ገጽ ላይ በዚህ ምዕራፍ ሥር የተመዘገቡት ካርዶች። አንድ በአንድ ይክፈቱ።
| ቁልፍ | ትርጉም |
|---|---|
| ስፋት | ኳሱን ወደ ጎን መስመሮች ይላኩ፣ ከሜዳው መሃል እንዲርቅ ያድርጉ። |
| ርቀት | ኳሱን ከግቡ በተቻለ መጠን ርቆ እንዲሄድ ያድርጉ። |
| ከፍታ | ኳሱን ከአጥቂ ተጫዋቾች በላይ ከፍ ያድርጉ። |
መቼ እንደሚጠቀሙበት
ኳሱ ወደ ተጨናነቀው የግብ ክልል ሲመጣ እና በንጽህና መያዝ እንደማይችሉ ሲጠራጠሩ ቡጢ ይምቱ። ቡጢ መምታት ሊያዝ የማይችል ኳስን ለማራቅ የሚጠቀሙበት ዘዴ ነው።
ይጠንቀቁ
ኳሱን መያዝ በሚችሉበት ጊዜ ሁሉ ይያዙት፤ ቡጢ የሚመቱት በንጽህና መያዝ እንደማይችሉ ሲጠራጠሩ ብቻ ነው። ምንም እንኳ በአንድ እጅ መምታትም በአንዳንድ አቅጣጫዎች ቢሆንም፣ በሁለት እጅ መምታትን ይለማመዱ።
ከGrade 10 Health and Physical Education፣ ገጽ 48-61 የተዘጋጀ፤ ከመውጣቱ በፊት ሁለት ጊዜ ተረጋግጧል
በዚህ ምዕራፍ ላይ የተጻፉ 10 የምርጫ ጥያቄዎች፣ እያንዳንዳቸው መልሱና ምክንያቱ አላቸው። መልሱን ከመክፈትዎ በፊት ይሞክሩ። ጥያቄዎቹ በእንግሊዝኛ ናቸው።
ጥያቄ 1
A coach in Addis Ababa wants to choose a team formation. Who is responsible for selecting the team formation?
መልስ፦ B The coach or manager
ምክንያቱ
The chapter says the selection of team formation is the responsibility of a coach or a manager. The referee applies the rules, and the goalkeeper and captain do not choose the formation.
ጥያቄ 2
In the formation 4-4-2, how many forwards are there?
መልስ፦ C 2
ምክንያቱ
The chapter explains that 4-4-2 means four defenders, four midfielders, and two forwards. The last number is the number of forwards, so there are 2.
ጥያቄ 3
Which two principles apply to all types of tackling?
መልስ፦ A Timing and safety
ምክንያቱ
The chapter says two principles apply to all tackles: timing (knowing the exact time to win the ball) and safety (preventing injury and unnecessary risks).
ጥያቄ 4
In the basic static position, where should a goalkeeper's weight be?
መልስ፦ B On the balls of the feet
ምክንያቱ
The basic static position says to bend your knees and shift your weight onto the balls of your feet, with the weight on the toes. This helps the goalkeeper move quickly toward the ball.
ጥያቄ 5
What is the purpose of defensive strategy?
መልስ፦ B To secure team play by taking a position between the opponent team and the goal
ምክንያቱ
The chapter says the purpose of defensive strategy is to secure team play by taking a position between the opponent team and the goal. Keeping the ball and spreading out describe offensive strategy.
ጥያቄ 6
Which order of the stages of the slide tackle is correct?
መልስ፦ A Chase, slide, sweep
ምክንያቱ
The chapter says the slide tackle contains three stages: the chase, the slide, and the sweep. They come in that order.
ጥያቄ 7
During a slide tackle, you miss the ball and hit the other player. What can happen to you?
መልስ፦ B You get a yellow card
ምክንያቱ
The chapter warns that slide tackling is riskier. If you miss the ball and hit the player, you will receive a yellow card. This is one reason why safety is important.
ጥያቄ 8
When should you use thigh control?
መልስ፦ A When the ball's height is above the knee but too low for head control or chest down
ምክንያቱ
The chapter says thigh control is necessary when the ball's height is above the knee, but too low for head control or chest down. Choose the body surface based on the height of the ball.
ጥያቄ 9
A goalkeeper is about to take a goal kick. What should the goalkeeper do first?
መልስ፦ C Place the ball stationary and stay behind it
ምክንያቱ
The chapter lists the steps for a goal kick in order. The first step is to place the ball stationary and stay behind the ball. Then you take a stride back for the run-up, fix one foot, swing the kicking foot, and then kick and follow through.
ጥያቄ 10
In punching, which key means getting the ball as far away from the goal as possible?
መልስ፦ B Distance
ምክንያቱ
The chapter gives three keys to an effective punch. Width means getting the ball toward the sidelines. Distance means getting the ball as far from the goal as possible. Height means getting the ball over the attacking players.
መተግበሪያው በዚህ ምዕራፍ ላይ 12 ጥያቄዎች አሉት፤ እየሠሩ ያርምዎታል። እዚህ ያሉት የመጀመሪያዎቹ 10 ናቸው።
ምዕራፍ 4 በየትምህርት ሚኒስቴር እትም ከገጽ 48 እስከ ገጽ 61 ይደርሳል።
የትምህርት ሚኒስቴር እትም, እንግሊዝኛ, 64 ገጾች
Temari ይህን ምዕራፍ ወደ ጊዜ የተቆረጠለት መልመጃ ይለውጠዋል፣ እየሠሩ ያርምዎታል፤ ያልገባዎትንም የሚያብራራ የ AI አስተማሪ አለ።
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