When you use it
Use this stance whenever a goalkeeper is waiting for a shot, and again after every save so the next shot can be reached quickly.
Watch out
A goalkeeper who stays upright after a save is slow to the next shot. Return to the ready position every time, with the knees bent and the weight on the balls of the feet.
Drafted from Grade 9 Health and Physical Education, pages 85-100, then checked twice before it went up

